Brother - Happy Belated Easter...I hope you are doing well by the grace of God. I was wondering if you could help me with some practical suggestions regarding male sexuality.

I am a married man. M wife suffers from a severe case of OCD (ritualistic house cleaning) making it extremely difficult for the other members in the house to cope. One cannot move around especially after a meal until the entire place is mopped clean to her satisfaction (and this could take nearly an hour after every meal). Her obsession renders her incapable of doing anything else that is worthwhile such as praying, reading, learning something new or even teaching the kids. She finds it difficult to cope with her medications and therapy and has therefore given it all up (she says she gets no respite from them and is fearful that these medications may affect her negatively in the long run). Even our sexual intimacy is deeply affected (she is exhausted at the end of the day with the constant cleaning) and I am therefore forced to go several days without any intimate contact with my wife. She also finds it difficult to learn/practice NFP mostly because it would involve learning something new and she is very resistant to anything that could upset her schedule.

I am not given to easy sexual arousal and therefore manage most days/weeks without committing any sexual sin. But I do notice that after several weeks, it effects me (I can feel it but can't describe it) and I need to do something (internet porn) for a quick release (and then regret it later).

What can I do to stop sinning? I am not justifying my actions. I know it's a sin. I just want to know what to do here.

A